One of the biggest trends in the sports supplement market lately has been the debate on the value of Branched Chain Amino Acids vs Essential Amino Acids.
Let's start simple.
Essential Amino Acids are the 9 amino acids your body must acquire from an outside source, be it food or supplementation. From those 9, there are 3 that have been widely regarded as the most important part of a training and supplement combination. Those are the Branched Chain Amino Acids; Leucine, Isoleucine, and Valine.
Recent debates have centered around whether or not it is best to supplement just the 3 BCAAs, or if supplementing with all 9 EAAs is more beneficial. Most EAA supplements on the market are dosed in such a way to include all 9 of the Essential Amino Acids, but at low doses. While BCAA supplements generally only contain the 3 Branched Chain Amino Acids, but at more proven doses (assuming you're buying a quality product.)
We're not here to debate, but ask why can't you get the best of both?
InnovaPharm just released their new Recover EAA, with a full 5g dose of BCAAs, as well as loaded doses of the other 6 EAAs.
Get the protein synthesis benefits of Branched Chains, along with the countless benefits from the other Essentials.
They also brought with it a flavor we don't think we've seen before, Orange Mango Grapefruit!
For a full breakdown of ingredients, and a more in depth breakdown of why they're important, check here