Use: Men take 3 capsules (women, 2 capsules) before bed on an empty stomach.
For maximum results, combine with Quadracarn.
Maximizing recovery, healing, tissue repair, anabolic hormone production and muscle growth, they are all part of the "recover as you sleep" gospel of ZMA. Isn't it time you experience a sleep conversion? Order ZMA 2000 today - it's guaranteed to help you make the most of your sleep time