Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Supplement Facts
Serving Size: 1 Veg Capsule
Servings Per Container: 180
Amount per Serving % Daily Value
Magnesium
(from Magnesium Oxide, Magnesium Citrate
and Magnesium Aspartate) 400 mg 100%