Taurine is a conditionally essential amino acid that is not utilized for protein synthesis, but is mainly found free in most tissues, especially throughout the nervous system.* It functions in tissues by stabilizing cell membranes and aiding the transport of potassium, sodium, calcium and magnesium in and out of cells.* Taurine helps to generate and regulate nerve impulses and supports the maintenance of normal fluid balance; it is also used by the body in visual pathways, as well as in the brain and nervous system, where it works together with glycine and GABA as a neurotransmitter.
Take 1 capsule 1 to 4 times daily with juice or water, preferably between meals.
Serving Size: 1 Capsule
Servings Per Container: 100
Amount per Serving
Taurine (Free-Form) 500 mg